Ellevate Pilates

Chair Pilates

Chair Pilates at Ellevate Pilates

Location:

Abu Samra – Manar Area, Tripoli

Class Type:

Small Group Training

Maximum Capacity:

3 students per class

Equipment:

Pilates Chair Machine

Class Overview

Chair Pilates at Ellevate Pilates is a dynamic and focused workout that uses the Pilates Chair to build strength, stability, and control.

The chair machine allows for a wide variety of exercises that target the core, legs, arms, and back, helping improve balance, coordination, and posture.

Because of the spring resistance system, the exercises can be easily adjusted to suit different fitness levels, making Chair Pilates suitable for both beginners and more advanced participants.

Our instructors guide every movement carefully to ensure correct technique, safety, and effective muscle engagement.

Chair Pilates is excellent for people who want a challenging yet controlled workout that strengthens the body and improves overall movement quality.

Chair Pilates Pricing

Payment & Reservation

After choosing your session or package, you can complete your payment using Whish Money or pay in cash at the gym.

Payment methods:

• Send the amount via Whish Money and share the receipt with us on WhatsApp
• Or pay in cash directly at the gym

Phone Number: +961 71 440 183